Resources
At Envisage Psychology, we believe that access to quality information can be an important step toward positive change. The following resources are provided to support your wellbeing journey.
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If you are in immediate danger, please call 000.
For urgent mental health support, you can contact:
Lifeline – 13 11 14
www.lifeline.org.au
Beyond Blue – 1300 22 4636 www.beyondblue.org.au
Kids Helpline – 1800 55 1800 www.kidshelpline.com.au
Suicide Call Back Service – 1300 659 467 www.suicidecallbackservice.org.au -
Beyond Blue – Information and support for depression, anxiety, and mental health.
Phone: 1300 22 4636 www.beyondblue.org.au
Black Dog Institute – Resources and research for mood disorders, stress, and wellbeing.Phone: (02) 9382 4530 www.blackdoginstitute.org.au
Head to Health – Government mental health resource portal. -
1800RESPECT - National Sexual Assault, Domestic & Family Violence Counselling Service
Phone: 1800 737 732 (24/7)
These resources are not a substitute for professional help, but they can be a valuable source of information and support. If you would like personalised support, don't hesitate to get in touch with us to book an appointment.
Take the first step toward a brighter tomorrow – book an appointment today.